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{ 20 comments… read them below or add one }
I really like your product casey thank you
This really has helped step up the intensity in my workouts…very iformative video on your part case, and great product as well.
Is there a time of the day at which you should not take Muscle RX after? For example, NO Xplode should not be taken after 3 PM. I usually work out in the evenings 7 PM to 8-8:30PM. I just want to make sure that this will not prevent me from being able to sleep, or keep me wired. Just trying to assess the product and learn more. Any feedback and suggestions would be appreciated. Thanks!
I watched one of your videos a long time ago and you mentioned Whey Protein powder and another powder. I was wondering what that other powder was.
hey guys please check out my vids. im an 18 year old bodybuilder just trying to get my account started. if you have any questions leave me a comment on a video. i want to start making “how to” videos and blogs with tips and my favorite exercises and how i eat etc. ask me anything if theres somthing you want to know maybe i can asnwer it in a video if i feel alot of people would like to know aswell. thanks guys.
To my understaning ive heard creatine is bad for you because I heard it can destroy your kidneys. Creatine takes alot of water so if you are drinking enough water for it is it still bad for you?
@weightGainNetwork did you take creatine be4 u were 18? jw cus im 17 and i know your not meant to take it untill your 18 but i feel like the companys do that to cover themselves. can i take it
@cstein03 I find it’s better to do a 3-day split. This allows your muscles to rest and grow for an entire week before hitting them again. If you’re a skinny guy or hardgainer this is important. Although guys have gotten results by doing full-body workouts as well. I just prefer 3-day splits.
@optiwlk Nope, creatine works well. Nothing sketching about it
@EXJIGSAW Are you measuring how much you eat or just guessing? Check out my channel, there are videos there and also links to a website that will explain how much to eat… what kind of foods to eat… etc. Also check out WeightGainBlueprint (dot) com/buildmuscle
@amianansilak My main website is WeightGainBlueprint (dot) com – Glad you’ve found this stuff helpful!
@mrbontsi No problem, just pick up where you left off. You simply won’t make any gains that week that you missed your workouts.
@amianansilak I give some basic advice here on YouTube… The Weight Gain Blueprint program contains all the finer details that make gaining rapid muscle weight possible. It also contains a complete workout plan, diet plan, and supplement plan.
hey wat happens if u miss workout for a week?
are your advices on youtube the same on your BLUEPRINT book? how can i avail your book i live in the philippines (asia)
do you have any website that i can send a msg to? i really wanted to follow your program. i followed few of your advices in youtube and im getting results compared to before where i used to follow wrong people’s advices just like you did when you first started. i stopped for while since i wasnt getting big enough. compound exercises are of very big help just as you said. i was 124 lbs when i started , now im 136 lbs lean muscles. thanks a lot! youre a very big help!
My hight is 5,4 to.
I have been having problems gaining weight can you please help me out
First of all I weigh 101 pounds at the age of 15 but I have football practice everyday which we do a lot of conditioning then we have to go to the weight room and do bench press and deadlifts everyday. I do pull ups and a lot of push ups I have no supplements right now but will soon and can you give tips on how much to eat because I eat like a horse everyday and I’m not seeing any gain once I gain weight I lose it the next da
i heard that creatine was a little bit sketchy for an athlete like it used to be alegal or something?
what is the difference between working all muscle groups in one day, 3 days a week and working separate muscle groups on separate days, each group 2 days a week. also which on is better and give the best results and why? a response would be great and i cant wait to get the Weight Gain Blueprint